In the 1930 (according to a talk I heard Dr. William Tiller give) there was an experiment done with some very special glasses. The glasses were made of a number of lenses and a prism. The glasses turned the visible world upside down. The subjects were asked to wear the glasses every waking moment.
Obviously this made life difficult.
Then something happened. For every person in the study somewhere between day 14 and day 21 the world turned right side up through the glasses. When they took the glasses off the world was upside down.
It then took them 14 to 21 days with the glasses off for their sight to return to normal.
The conclusion from the experiment is provocative. Over the course of 2 or 3 weeks the mind was so bent on receiving data in a certain way (see the world the way it knows it) that is rewired the neural paths from the eyes to the mind so it could get the information it wanted.
Think about that, the mind rewired itself to see things, not how they were, but how it wanted to see the world.
That is amazing…and a little scary. It shows us that we are not simply receiving information as it is, but we are interpreting everything that comes in through our senses.
This would explain why it is often said that it takes 21 days to create a habit. If we are going to approach something in a new way, we need to change the way the mind works, which doesn’t happen overnight.
Not that is necessarily a bad thing. In the experiment, the mind was simply doing what it thought was best. It was taking the information that was coming in though the eyes and changing it so that it was useful information. When the subjects saw the world upside-down, they had a hard time walking around. The mind was making possible to function in the world.
On a much more profound level it sheds light on to how we perceive ourselves, our experience and others. What happens when the foundation that the mind is defending is unhealthy or wrong? In these cases it makes it very difficult (if not impossible) for change and healing to happen.
In my work one-on-one with clients, one of the areas I am working with more and more is weight. A person might say (and on some level believe), “I want to loose weight.” They can even tell you way they want to loose weight. “If I loose weight I will have more energy, my knees will stop hurting, I will live longer, and it will be easier to do this or that.”
But there is a problem. Unspoken are a number of worries or beliefs. “The reason I am not married is because I am fat. What happens if I loose weight and am still not beautiful? What happens if I loose weight and still can’t find a mate? If I loose weight, but gain it back again I will feel like the failure I am. If I loose weight I am going to have to buy a bunch of new clothing and I can’t afford that. If I loose weight my fat friends are going to think that I think I am better than them and they won’t hang out with me any more. I have tried before and fail; I will just fail again.”
The ego see that there are number of good reasons to loose weight, but there are many more (much better) reasons to not loose weight. The ego thinks it is your best interest to say fat. It might be painful, but it is less painful than the consequences. We think, “The pain I know is better than the pain I don’t know. I know how to manage this pain.”
We can see this scenarios play out with many issues. There are people who don’t want to give up being the victim because they get attention and sympathy. There are people who don’t want to go give up feeling worthless or alone because it is feels safe to be on the outside, not having open yourself up to others possibly opening their heart to hurt. There are people who don’t want to give up physical illness because it means they get attention from their fiends and family. If they healed, they would be left alone.
All suffering exists because we perceive ourselves differently than how god sees us.
We are prefect souls. God knows this. We are unconditionally loved. The love never stops. We perceive ourselves differently. We only see our fragile bodies, and mistake them for being us. We see our past and our mistakes and mistake them for being us.
We are one thing and one thing only. Loved children of God who are in this moment right now. We are nothing more and nothing less.
Our ego is mistaken. It thinks it is protecting us, but it is blinding us for what and who we are.
The ego is powerful, but it is nothing in comparison to our soul, our prefect soul.
It is hard to change our mindset. Because of this, we mistake our reality for a reality of suffering.
The challenge for us is to believe we are something better than what our ego tells us. Every moment we hold this idea in our heart and mind is another chance to erode the false image of who we are that our ego holds.
In time we will know not only in the depth of our soul, but also in our mind what we are.
Perfect. Loved. Eternal.